Lisa Slater from Henderson Nevada

NEW YEARS RESOLUTION RESET BOOTCAMP

January 16 - February 12, 2012

Do you ever wish your body had a RESET button? Fortunately, there's an easy way to get your body back on track through balanced nutrition. Imagine doing a cleanse that doesn't leave you starving or slow down your metabolism.

Top 5 Reasons to do the NEW YEARS RESOLUTION RESET BOOTCAMP

1. Lose 4-5lbs* in 5 Days! And 10-15 by the end of the 4th week.
2. Finally lose cravings for sweets and refined carbohydrates. Sleep like a baby while your body healthfully detoxes.
3. Don’t wait for the summer to get healthy – do it now - do something different than you’ve always done. Look GREAT for the outdoor season! Increase your energy, immune system and have a healthy summer!
4. Save money on your grocery/food bills with our healthy and inexpensive Meal Replacement Shakes and Snack Bars.
5. Receive in person coaching from Renée- everything from nutrition to fitness, stress reduction to overcoming emotional eating, increasing your energy naturally and making your health a priority, a lifestyle and FUN.......

How it works...

1. The RESET CHALLENGE Group will meet each Sunday for 4 Sundays starting January 15 2012 at 6:30pm. You will receive your 5 Day RESET kit at the first meeting and start the RESET CHALLENGE on Monday, Januray 16th 2012. Your $139 ticket includes your 5-Day RESET Kit, Blender Bottle, 4 thirty-minute health & nutrition trainings with Renée Marshall.

2. Your first 5 days of the RESET CHALLENGE will consist of cleansing, or "RESETTING" the body with the 5 Day RESET. From there, you will choose which program you would like to continue on for the next 3 weeks, Phase I or Phase II. Those that continue to Phase I or Phase II will receive a Healthy for Life Book by Dr. Ray Strand, a $19.95 value! You will track your results on the RESET Challenge Tracking sheet provided at the first meeting.

WEEK 1 - Getting Started with the 5 Day RESET! Choosing Phase I or Phase II

WEEK 2 - Transitioning to Phase I or II

WEEK 3 - Eating Out, Parties and Traveling

WEEK 4 - Exercise & Proper Supplementation


The 5-Day RESET is the ideal jumpstart to healthy living and achieving your ideal weight. It restores your body's balance and reduces inflammation. It gets you off the high glycemic roller coaster by stabilizing your blood sugar and eliminating your cravings for unhealthy foods. And best of all, the typical weight loss during the RESET is 4-5 pounds!

Your 5-Day RESET kit comes with everything you need, including: 

• Low-glycemic meal-replacement shakes and nutrition bars for 5 days. These foods contain a balanced array of high-quality proteins, carbohydrates, fats and fiber that give you all the nourishment you need and do not spike your blood sugar. And they taste good, too!
• A 5-day supply of our recommended, pharmaceutical grade nutritionals in convenient AM & PM packets. These daily supplements provide you with optimal levels of the minerals, vitamins, and antioxidants your cells need to maintain your health and energy.
• A DVD that explains the RESET program and provides additional information on the health benefits of a low-glycemic lifestyle. It also includes a simple, 30-minute exercise video hosted by two U.S. Olympic athletes.
• A handy written guide for your first five days, plus directions for continuing a safe and healthy weight loss program.
  

Here's how the 5 Day RESET works: Each day for 5 days you drink 3 delicious and filling shakes at mealtime, eat a yummy nutrition bar for both your morning and afternoon snacks, plus one serving of fruit and one serving of vegetables anytime during the day. While on the RESET, you also drink eight to ten glasses of water and exercise moderately for 20-30 minutes per day. Those who want to lose weight may lose as much as 4-5 pounds on the RESET, and the fat comes off the waist first. But the most important result of the RESET is that it puts the body in a healthy state so that it is easier to make healthy food choices.

After the 5 Day RESET, you will go onto Phase I or Phase II depending on how much weight you would like to loose and other specific goals. We will help you choose which Phase you want to go onto.

Phase I & Phase II: To help you keep up the momentum you've built with the 5-Day RESET, two simple phases have been designed to help make your healthy new habits a way of life:

Phase 1 – Transformation & Weight Loss is perfect if you have additional weight to lose. Continue using the meal-replacement shakes and bars for two meals and one snack per day, and eat one additional low-glycemic meal and snack each day. The cost of Phase I is approximately $270 + tax and shipping for 4 ENTIRE WEEKS of foods and supplements - that's less than $11/day after tax and shipping, a HUGE value for any wellness program.

A Typical Day on Phase I

• Breakfast: USANA Nutritmeal™ Smoothie, Essentials™ multivitamin and BiOmega™ fish oil supplement
  
  
• AM Snack: USANA Nutrition Bar
  
  
• Lunch: Healthy low glycemic meal of your choice
  
  
• PM Snack: Low glycemic snack of your choice or USANA Nutrition Bar
  
  
• Dinner:USANA Nutritmeal™ Smoothie, Essentials™ multivitamin and BiOmega™ fish oil supplement
  
  
• Optional: As many raw veggies as you want
  

Once you reach your ideal weight...

Phase 2– The Healthy for Life Maintenance Program will help you stay lean with one meal-replacement shake and one bar per day, plus two other healthy, low-glycemic meals and one additional snack. The cost of Phase II is approximately $195 + tax and shipping for 4 ENTIRE WEEKS of one meal and one snack/day and supplements. That's less than $8/day after tax and shipping - again, a huge value for any wellness program.

A Typical Day on Phase II

• Breakfast: USANA Nutritmeal™ Smoothie, Essentials™ multivitamin and BiOmega™ fish oil supplement
  
  
• AM Snack: USANA Nutrition Bar
  
  
• Lunch: Healthy low glycemic meal of your choice
  
  
• PM Snack: Low glycemic snack of your choice or USANA Nutrition Bar
  
  
• Dinner: Healthy low glycemic meal of your choice, Essentials™ multivitamin and BiOmega™ fish oil supplement
  
  
• Optional: As many raw veggies as you want

The above are just examples of a daily meal plans, you can choose what meals and snacks you will replace with USANA Nutrimeal Smoothies and Nutrition Bars. You also choose the flavors you like best.

It's simple and it works – RESET, Transform, and Maintenance take all the guesswork out of proper nutrition!

Note: Registration closes January 8th 2012, so I can get your products to you on time, but enroll asap as I am limiting this RESET Challenge to 12 participants ONLY, so I can provide individual coaching to each of you.